BRAIN DAMAGING HABITS

1. No BreakfastPeople who do not take breakfast are going to have a lower blood sugar level.This leads to an insufficient supply of nutrients to the brain causing brain degeneration.2. OvereatingIt causes hardening of the brain arteries, leading to a decrease in mental power.3. SmokingIt causes multiple brain shrinkage and may lead to Alzheimer disease.4. High Sugar consumptionToo much sugar will interrupt the absorption of proteins and nutrients...

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5 Steps to a flat tummy in 7 days

You've been missing your routine at the gym very often thanks to your busy schedule (or plain laziness) and suddenly you realize that in one week you have to attend a wedding. You want to wear your favourite saree or figure-hugging dress but are worried about your flabby stomach bulging out. Well, you still have a last option. While you cannot reduce fat, you can lose belly fat by decreasing your total body fat percentage. And you don't have...

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How to find your mobile number?

How to know my mobile number? A question which arises in most of our minds when we have forgotten our mobile number when we are upto a flexi recharge due to low balance.All network providers in India including Airtel,Aircel,Docomo,Idea,Reliance gsm,vodafone .... have options for their customers to view their own mobile number toll free without calling the customer care numbers.You can now know your mobile number by typing the number...

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