Cauliflower Keema
Grated cauliflower cooked with spices
Cooking Time: 15-20 minutes
Servings: 4 Preparation
Time: 10-15 minutes
Category: Veg
Ingredients
• Cauliflower,grated 1 medium
• Ginger,chopped 1 1/2 inch piece
• Garlic 15-20 cloves
• Green chillies 3
• Oil 2 tablespoons
• Cumin seeds 1 teaspoon
• Asafoetida 1/4 teaspoon
• Salt to taste
• Coriander powder 1 teaspoon
• Red chilli powder 1 teaspoon
• Yogurt 2 tablespoons
• Cashewnuts,roasted and crushed 8-10
Method
Chop ginger, garlic and green chillies in a chopper. Heat oil in a non stick pan. Add cumin seeds and asafoetida and sauté till golden. Add ginger-garlic-green chillies and sauté for 1-2 minutes. Add cauliflower and mix well. Add salt, mix and cook for 1 minute. Add coriander powder and red chilli powder and mix. Cover and cook on medium heat for 1 minute. Add yogurt and mix. Cover and cook on medium heat for 5-7 minutes. Garnish with cashewnuts and serve.
Grated cauliflower cooked with spices
Cooking Time: 15-20 minutes
Servings: 4 Preparation
Time: 10-15 minutes
Category: Veg
Ingredients
• Cauliflower,grated 1 medium
• Ginger,chopped 1 1/2 inch piece
• Garlic 15-20 cloves
• Green chillies 3
• Oil 2 tablespoons
• Cumin seeds 1 teaspoon
• Asafoetida 1/4 teaspoon
• Salt to taste
• Coriander powder 1 teaspoon
• Red chilli powder 1 teaspoon
• Yogurt 2 tablespoons
• Cashewnuts,roasted and crushed 8-10
Method
Chop ginger, garlic and green chillies in a chopper. Heat oil in a non stick pan. Add cumin seeds and asafoetida and sauté till golden. Add ginger-garlic-green chillies and sauté for 1-2 minutes. Add cauliflower and mix well. Add salt, mix and cook for 1 minute. Add coriander powder and red chilli powder and mix. Cover and cook on medium heat for 1 minute. Add yogurt and mix. Cover and cook on medium heat for 5-7 minutes. Garnish with cashewnuts and serve.
0 comments:
Post a Comment